Spring Offerings

Spring Wellness

Introduction to Ayurveda in person in Washington State

In this talk the speaker will share the useful wisdom of ayurveda where you can learn why it is you are drawn to certain foods, habits and tendencies and how you can adjust these at different times of the year, the day and even different times of your life.

Ayurveda pertains to anyone, we each have accumulations that occur in different seasons and you'll learn tips to incorporate into you life for better sleep, better digestion and more energy!

When:

Saturday, April 25, 2026

3:00-4:30

Where:

Founder's Coffee and Mercantile

317 E Main Street,

Battle Ground, WA 98604

Price:

Sliding scale donation $5-$15

Introduction to Ayurveda in Milwaulkie, Oregon

In this talk the speaker will share the useful wisdom of ayurveda where you can learn why it is you are drawn to certain foods, habits and tendencies and how you can adjust these at different times of the year, the day and even different times of your life.

Ayurveda pertains to anyone, we each have accumulations that occur in different seasons and you'll learn tips to incorporate into you life for better sleep, better digestion and more energy!

When:

Saturday, May 30th 1:00-3:00

Where:

Lajja Space

10851 SE Main St, Milwaukie, OR

Price:

Donation based $10-40

ayurvedamelanie@gmail.com for more immediate info.

Ayurveda Yoga For Spring

Fridays 9-10:00 AM (PST)

Inquire to email: ayurvedamelanie@gmail.com

Ayurveda’s Concepts for Healthy Living

Tuesdays Series, June 9, 16, 23, 30 at 5:00 PST

$40 total for the series.

Join me for a 4 week course.

You'll learn ayurveda concepts and theories to help you find your most well self.

You will learn why and how to bring these amazing wellness tools and practices into your daily life for maximum wellness

Register in advance for this meeting:

https://us02web.zoom.us/meeting/register/A6d9EMWeTTKy6_Z9KUxIig

Ways to pay:

Venmo: https://venmo.com/u/Melanie-MacDonald-9

PayPal: pranamth@gmail.com

Private Yoga Sessions

This is an option always available. I have been studying and practicing yoga for wellness since 1993 and teaching classes and private sessions since 2000. I create programs for specific ailments and diseases, seasonal wellness, and/or general goals of health, weight management, better sleep, less stress and peace of mind.

Programs can be designed to be short or long sessions, and have elements to address physical, mental, emotional, and spiritual wellness. Join me on the mat.

Payment options:

Scroll below for paying via this website

Or pay via Venmo @Melanie-MacDonald-9

Or pay via check in the mail to Melanie MacDonald, POBOX 935, Battle Ground, WA 98604