OJAS Let’s get into ojas— sounds like Oh-Jus. It is a key piece to our overall wellness. It helps build our reserve strength, and so...

Hello there, thanks for coming by. I’ve been posting on my Ayurvedic Wellness facebook business page and I wanted to invite you to check...

Cardamom, a simple kitchen spice that holds healing properties for many ailments, carminative-- expels gas and bloating, digesting agent--it'll help you digest your food, remover of mucus, clearss the orifices of the head, respiratory healer, greatly relieve coughs, reduces cold symptoms, reduces occurence of asthma related to a cold/cough, IBS healer, helps heal heartburn, brings vibrancy to skin, brings excess vata dosha or air element downward, help manage weight, relieves